Counselling psychotherapy appointments available in a therapy room or by skype
At certain times in our lives we all experience some form of depression or anxiety. Life has become more stressful and uncertain. We know if we want to tone our body we must exercise. This idea seems simple, but how do we exercise our minds? How do we find an equilbrium? Mind-therapy offers various therapies which can help you get back to having a healthy mind. A free 20 minute consultation is available to check which therapy is right for you.
Or call me on 07825 997371
ABOUT ME
My name is Terri Lofthouse, I am
a highly experienced BABCP
accredited Cognitive Behavioural
Therapist, Schema Therapist
and clinical supervisor.
I have extensive experience
working within the field of
mental health and trauma.
My training is clinical and
professional in line with NHS
requirements.
I supervise trainee and qualified
Cbt therapists both in the private sector and NHS. I am very experienced with the process of BABCP accreditation and KSA for university students training to become therapists. I also offer clinical placements for students at Salford University and UCLAN.
I have a 1st class BA Honours Degree and post graduation distinction in CBT, alongside numerous teaching qualifications and relevant CPD.
My fields of interest include mindfulness and compassion focussed therapy. Working closely and collaboratively with each client is central to success and recovery. I support each client to become the best version of themselves by supporting them to understand positive mental health.
Beyond the therapy room I facilitate mindfulness courses, supervise CBT students and develop stress reduction courses for business. I am passionate about world travel, healthy eating and the benefits of meditation.
SERVICES
Cognitive Behavioural Therapy Treats:-
Depression
Anxiety
Phobia`s
Dental phobia
Obssessive Compulsive Disorder (OCD)
Bi-Polar
Stress
Agoraphobia
Phobia of Social Situations
Post Traumatic Stress Disorder (ptsd)
Eating Disorders
Persistent Pain
Sexual Dysfunction
Relationship Problems
Body Dysmorphic Disorder
Anger Issues
Work Related Stress
Carer Related Stress